|
Damn scale.... Gonna find a level tile tonight and stick it there with glue...otherwise its gonna meet the BIN! Lol...
|
76 kg
Lost so far: 1.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 26.09g | Prot: 29.77g | Carbs: 74.35g.
Lunch: Mixed Salad Greens, Woolworths Rosemary Crackers. Dinner: PnP Cheese Puffs, Lettuce Salad with Avocado, Tomato, and/or Carrots, Hard-Boiled Egg. Snacks/Other: Droewors, Air Popped White Popcorn, Tea with Milk and Sugar, Coffee with Milk and Sugar. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yolande Marais's Weight History
|