Weigh In record (no journal entry) for 23 March 2024
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91.1 kg
Lost so far: 23.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 101.44g | Prot: 83.78g | Carbs: 172.80g.
Breakfast: Fried Egg without Fat, Albany Brown Bread, Crosse & Blackwell Tangy Mayonnaise. Lunch: Albany Brown Bread, Crosse & Blackwell Tangy Mayonnaise. Dinner: Minced Beef, Crosse & Blackwell Tangy Mayonnaise, Mixed Vegetables (Frozen), Woolworths Durum Wheat Penne. Snacks/Other: Checkers Low Fat Long Life Milk, Nescafe Classic, Nescafe Classic, Checkers Low Fat Long Life Milk. more...
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Losing 1.1 kg a Week
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Antonette❤️'s Weight History
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