SaraRiley's Journal, 19 Mar 24

stayed the same
130.9 kg Lost so far: 29.2 kg.    Still to go: 31.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:
1783 kcal Fat: 86.92g | Prot: 71.73g | Carbs: 171.08g.   Breakfast: Clover Valley Chocolate Pastry Crisps, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Red Delicious Apples. Dinner: Red Delicious Apples, McDonald's McDouble. Snacks/Other: Mrs. Freshley's SnackAway Peanut Butter Wafer Bars. more...
steady weight

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SaraRiley's Weight History


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