Weigh In record (no journal entry) for 19 March 2024
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90.6 kg
Lost so far: 19.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 45.29g | Prot: 78.34g | Carbs: 105.20g.
Breakfast: Jungle Oatso Easy Apple & Cinnamon, Canderel Stick, Egg (Whole), Clover Full Cream Fresh Milk. Lunch: Potato (Flesh and Skin) , Woolworths Lean Beef Mince, All Gold Tomato Paste, Sweet Red Peppers. more...
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Losing 9.8 kg a Week
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ArcadeAngel's Weight History
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