Weigh In record (no journal entry) for 18 March 2024
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92 kg
Lost so far: 17.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 102.60g | Prot: 134.86g | Carbs: 191.96g.
Breakfast: Egg (Whole), Clover Full Cream Fresh Milk, Canderel Stick, Jungle Oatso Easy Apple & Cinnamon. Lunch: Sweet Red Peppers, All Gold Tomato Paste, Woolworths Lean Beef Mince, Sweet Potato. Dinner: Sweet Potato , Woolworths Sirloin Steak. Snacks/Other: Woolworths Milk Tart, Bakers Provita Multigrain, Lancewood Medium Fat Cream Cheese Spring Onion & Chives. more...
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Gaining 1.0 kg a Week
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ArcadeAngel's Weight History
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