Dossssss's Journal, 18 Mar 24

kcal 1.750 🤸🏻‍♀️❤️
C 200
P 123
G 51
62 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:
1591 kcal Fat: 38.06g | Prot: 123.43g | Carbs: 174.43g.   Breakfast: Lidl Granella di Pistacchi, Belbake Cocoa, Land Protein + Fiocchi di Latte, Dole Banana, Tre Mulini Farina di Grano Saraceno, Lidl Albume d'uovo Pastorizzato. Lunch: Campo Largo Fagioli Borlotti Secchi, Primadonna Olio Extra Vergine di Oliva, Campo Largo Passata di Pomodoro, Bio Organic Quinoa Tricolore. Dinner: Milbona Yogurt Greco senza Lattosio, Zucchine, Tuorlo d'uovo, Albume d'uovo, Farinata. Snacks/Other: Melinda Mela Renetta, Milbona Yogurt Greco senza Lattosio. more...
1603 kcal Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours and 23 minutes. more...
steady weight

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Dossssss's Weight History


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