kimikoo's Journal, 04 Jun 15

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Weigh In record (no journal entry) for 04 June 2015

75 kg Lost so far: 30 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2015:

1103 kcal

Fat: 46.64g | Prot: 34.82g | Carbs: 100.42g. Breakfast: Canderel Stick, Coffee with Milk. Dinner: Savanna Dry Cider, Deep Fried Potato French Fries (from Frozen), Large Cheeseburger. Snacks/Other: Milo Chocolate Powder. more...

2496 kcal

Exercise: Desk Work - 7 hours, Cardio - 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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kimikoo's Journal, 04 Jun 15

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kimikoo's Weight History