FitLynnie's Journal, 16 Mar 24

Weigh In record (no journal entry) for 16 March 2024
75.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2024:
1214 kcal Fat: 59.68g | Prot: 75.38g | Carbs: 59.85g.   Breakfast: Checkers Lean Beef Mince, B-Well Extra Virgin Olive & Canola Oil, Egg (Whole) . Lunch: Chicken Licken Fries, KFC Dunked Wings. Snacks/Other: Milk, Chelsea Chocolate Dipped Coffee Biscuits, Savanna Dry Cider. more...
Losing 0.6 kg a Week



     
 

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