Weigh In record (no journal entry) for 16 March 2024
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90 kg
Lost so far: 8.4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 42.88g | Prot: 94.61g | Carbs: 52.93g.
Lunch: Toasted White Bread , Egg, Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat) . Dinner: Whimpy Potato Chips (Straight Cut) Whimpy Potato Chips (Straight Cut), Miami Braai Relish, Pick n Pay Lean Beef Mince. more...
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Losing 0.9 kg a Week
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MeganLuzelle's Weight History
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