Weigh In record (no journal entry) for 15 March 2024
|
94.7 kg
Lost so far: 5.7 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 50.21g | Prot: 46.69g | Carbs: 129.41g.
Breakfast: Goli Apple Cider Vinegar Gummies. Lunch: Chicken or Turkey with Cream Sauce (Mixture), Qdoba Mexican Grill Flour Tortilla (5.5-Inch), Mexican Rice, Banana. Dinner: Idahoan Foods Sour Cream & Chives Mashed Potatoes, Morningstar Farms Veggie Grillers Original, Duke's Mayonnaise, Kroger 4 Cheese Blend Singles, Kroger CARBmaster Hamburger Bun. Snacks/Other: Kroger Delixe Cookies & Cream Latte Ice Cream, Water, Goli Immune Gummies, Kirkland Signature Microwave Popcorn Movie Theater Butter, Water. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DarkRavenMoon's Weight History
|