|
we had deadly tornadoes yesterday and bad storms last night slept 4hrs if that long again, woke up and had bad headache think it's caffeine headache and drank a little bit of big red not something I do normally drink and hoping it's not going to cause a gain ugh gotta get the rest of today back on track....
|
132.3 kg
Lost so far: 27.9 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 89.94g | Prot: 66.87g | Carbs: 127.52g.
Breakfast: Big Red 16.9Oz Bottle Big Red, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Clover Valley Chocolate Pastry Crisps. Lunch: Red Delicious Apples. Dinner: White Castle Double Cheese Slider. more...
|
steady weight
|