Weigh In record (no journal entry) for 14 March 2024
|
83.9 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
646 kcal
|
Fat: 38.71g | Prot: 28.01g | Carbs: 45.96g.
Breakfast: General Foods Sugar Free French Vanilla Cafe. Dinner: Fibisco Chocolate Chip Cookies, Coca-Cola Diet Coke (Bottle), Foxy Strawberries, QFC Crab Cake, Scrambled Egg. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shortygirl757's Weight History
|