Weigh In record (no journal entry) for 14 March 2024
|
94.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
405 kcal
|
Fat: 7.32g | Prot: 30.04g | Carbs: 58.59g.
Breakfast: Almond Milk, Future Life Zero with Oats, Nutritech Premium Whey Protein. Snacks/Other: Plums , Bananas . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ansie Mc Geary's Weight History
|