Weigh In record (no journal entry) for 03 June 2015
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73.8 kg
Lost so far: 0.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 25.02g | Prot: 38.25g | Carbs: 216.18g.
Breakfast: Woolworths Long Life Full Cream Milk, Nutrific Nutrific. Lunch: Peas and Carrots, Albany Brown Bread. Dinner: Margherita Pizza. Snacks/Other: Cadbury Hot Chocolate, Woolworths Assorted Cupcakes, Nutriday Low Fat Flavoured Yoghurt, Coffee with Milk and Sugar, Fruit Salad. more...
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Gaining 0.3 kg a Week
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Rafeeqa@25's Weight History
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