Weigh In record (no journal entry) for 13 March 2024
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87.6 kg
Lost so far: 12.0 kg.
Still to go: 3.7 kg.
Diet followed: 100%.
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77 kcal
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Fat: 1.64g | Prot: 2.35g | Carbs: 12.28g.
Breakfast: EconoMax Waffles, Coffee. more...
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Losing 7.0 kg a Week
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rudy lenzkes's Weight History
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