Weigh In record (no journal entry) for 12 March 2024
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88.6 kg
Lost so far: 11.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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77 kcal
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Fat: 1.64g | Prot: 2.35g | Carbs: 12.28g.
Breakfast: Coffee, EconoMax Waffles. more...
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Losing 20.3 kg a Week
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rudy lenzkes's Weight History
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