Weigh In record (no journal entry) for 02 June 2015
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75.5 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 22.63g | Prot: 114.57g | Carbs: 73.04g.
Breakfast: Sadia Filé mignon, Arroz Branco Cozido, Cooked Pumpkin, Camil Feijao Camil Cozido, Nutrilatina 3 Whey IPC. Lunch: Camil Feijao Camil Cozido, Cooked Pumpkin, Sadia Filé mignon, Sadia Filé mignon, Cooked Pumpkin, Camil Feijao Camil Cozido. more...
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Gaining 0.4 kg a Week
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