Weigh In record (no journal entry) for 12 March 2024
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77.9 kg
Lost so far: 2.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 8.98g | Prot: 16.08g | Carbs: 95.81g.
Dinner: 이가자연면 얼큰해장파스타. Snacks/Other: 카푸치노. more...
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Losing 1.1 kg a Week
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