Weigh In record (no journal entry) for 09 March 2024
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87.9 kg
Lost so far: 9.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 13.31g | Prot: 43.50g | Carbs: 60.02g.
Lunch: Chicken Stock , Blueberries , Strawberries . Dinner: Parsley , Radishes , Olive Garden Italian Dressing, Trader Joe's Ahi Tuna Steaks, Cucumber (with Peel) , Tomatoes. more...
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Losing 6.0 kg a Week
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