Weigh In record (no journal entry) for 11 March 2024
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91.5 kg
Lost so far: 8.1 kg.
Still to go: 7.6 kg.
Diet followed: Poorly.
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77 kcal
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Fat: 1.64g | Prot: 2.35g | Carbs: 12.28g.
Breakfast: EconoMax Waffles, Coffee. more...
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Gaining 4.5 kg a Week
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rudy lenzkes's Weight History
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