Weigh In record (no journal entry) for 11 March 2024
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 19.25g | Prot: 55.76g | Carbs: 35.99g.
Lunch: Butter, Onions, Tomatoes, Woolworths Freshly Frozen Hake Fillets. Dinner: Woolworths Roasting Vegetables, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Woolworths Oatmeal Digestive Biscuit, Coffee with Milk. more...
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Losing 0.4 kg a Week
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1Georgie's Weight History
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