ChelsieD's Journal, 10 Mar 24

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Weigh In record (no journal entry) for 10 March 2024

146.4 kg Lost so far: 19.1 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2024:

1640 kcal

Fat: 76.00g | Prot: 91.00g | Carbs: 155.00g. Lunch: Armour LunchMakers Cracker Crunchers Cooked Ham, Cheetos Simply Cheetos Puffs White Cheddar. Dinner: Ore-Ida Golden Fries, Adaptable Meals Chophouse Boneless Pork Ribeye Chops, Great Value Tomato Ketchup. Snacks/Other: Sensible Portions Garden Veggie Chips - Sea Salt, Daisy Light Sour Cream, Blue Bunny Peanut Butter Panic Ice Cream. more...

3913 kcal

Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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ChelsieD's Journal, 10 Mar 24

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ChelsieD's Weight History