Weigh In record (no journal entry) for 11 March 2024
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79 kg
Lost so far: 18 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 146.70g | Prot: 63.95g | Carbs: 75.74g.
Breakfast: Павловская Курочка Грудка Варено-Копченая, Арла Сыр Натура Сливочный, Жареное Яйцо, Proshyan Food Имам Баялды. more...
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Losing 0.2 kg a Week
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chistyi777's Weight History
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