Weigh In record (no journal entry) for 10 March 2024
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143.8 kg
Lost so far: 4.2 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 1.10g | Prot: 3.35g | Carbs: 52.38g.
Breakfast: Coffee with Milk and Sugar, Watermelon . Lunch: White Grapes, Nectarines . more...
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Losing 0.9 kg a Week
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mikkiholly8's Weight History
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