Weigh In record (no journal entry) for 09 March 2024
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52.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 62.96g | Prot: 70.29g | Carbs: 258.82g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Hass Avocado, Goya Black Beans, Meatless Meatball, 365 Lemon Tahini Dressing, Sweet Potato . Dinner: Simple Truth Organic Dried Apricots Unsulfured, Chickpea Curry. Snacks/Other: RxBar Blueberry, Dry Roasted Unsalted Peanuts, Mariani Pitted Dates, Chobani Nonfat Plain Greek Yogurt. more...
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Losing 3.2 kg a Week
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unity1234's Weight History
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