Weigh In record (no journal entry) for 07 March 2024
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76.9 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Poorly.
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897 kcal
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Fat: 74.94g | Prot: 42.57g | Carbs: 11.90g.
Breakfast: Land O'Lakes Traditional Half & Half, Friendly Farms Sugar Free Hazelnut Creamer, Coffee (Brewed From Grounds). Dinner: Genova Yellowfin Tuna in Extra Virgin Olive Oil, Hellmann's Real Mayonnaise, Trader Joe's Hass Avocado. more...
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Gaining 2.3 kg a Week
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