Weigh In record (no journal entry) for 31 May 2015
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99.0 kg
Lost so far: 1.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 61.81g | Prot: 41.87g | Carbs: 44.23g.
Breakfast: Cream (Half & Half), Coffee, English Muffin. Lunch: Heavy Cream, Avocados. Dinner: Calavo Avocado, Fish, Lettuce Salad with Assorted Vegetables. more...
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Gaining 0.9 kg a Week
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rudy lenzkes's Weight History
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