Weigh In record (no journal entry) for 07 March 2024
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98.5 kg
Lost so far: 2.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 52.00g | Prot: 50.29g | Carbs: 81.80g.
Lunch: Eskort Rindless Streaky Bacon , Poached Egg , Cupcake with Icing, Baked Beans , Pork Sausage (Cooked) , Woolworths Gluten Free Artisanal Seeded Bread. Dinner: Woolworths Kj Controlled Ruby Grapefruit Nectar Blend, Labneh, Chicken Wing Meat and Skin , Woolworths Baked Beans in Tomato Sauce, Woolworths Gluten Free Artisanal Seeded Bread, Tomatoes. Snacks/Other: Woolworths Mango, Woolworths Chicken Samoosas. more...
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Losing 0.7 kg a Week
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AneleMalinga's Weight History
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