Weigh In record (no journal entry) for 07 March 2024
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92.3 kg
Lost so far: 6.1 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 45.43g | Prot: 59.15g | Carbs: 87.67g.
Lunch: Nola Lite Reduced Oil Dressing , SPAR White Wrap, Parmalat Strawberry & Raspberry Double Cream Yoghurt, I&J Crisp & Chunky Fish Fillets. Dinner: Checkers Butternut Cubes, White Rice (Long-Grain, Cooked) , Chicken Thigh Meat and Skin , Chicken Drumstick Meat and Skin , Chicken Thigh Meat and Skin . Snacks/Other: Blue Diamond Almond Breeze Almond Milk Unsweetened. more...
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Gaining 1.6 kg a Week
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MeganLuzelle's Weight History
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