Weigh In record (no journal entry) for 06 March 2024
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68.1 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 54.34g | Prot: 133.00g | Carbs: 224.80g.
Breakfast: Sprouts Java Chip Adaptogen Snack Mix, Chobani Flip Almond Coco Loco (128g), Friendly Farms Greek Lowfat Yogurt Vanilla, Ripple Unsweetened Vanilla, Coffee and Chicory made From Ground. Lunch: Next Organics Dark Chocolate Ginger, Publix Whole White Potatoes, Texas Roadhouse Roll, Great Value Canned Sweet Peas, Cooked Carrots. Dinner: Friendly Farms Greek Lowfat Yogurt Vanilla, Simply Nature Milled Flax Seed, Simply Nature Chia Seeds, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Friendly Farms Plain Greek Lowfat Yogurt, Lifeway Foods Lowfat Plain Kefir, Sprouts Dried Sweetened Ginger (Bulk). more...
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Losing 4.7 kg a Week
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hoopsdian's Weight History
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