Weigh In record (no journal entry) for 06 March 2024
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78.8 kg
Lost so far: 1.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 18.41g | Prot: 43.81g | Carbs: 36.09g.
Dinner: 잡곡밥, 리얼프라이스 스모크 훈제 닭다리, GS25 스테비아 방울토마토 샐러드. more...
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Losing 1.8 kg a Week
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