SaraRiley's Journal, 06 Mar 24

I know this is all water weight as this past week I wasn't sleeping well about 4hrs a night and then starting sun I was sleeping about 5-6hr a night but some days I woke up a pound heavier on the scale and then there was couple days it read like 2lbs gained on the scale at this weight its about 6lbs up from the 290 where I was at.... I think it's slso water and hormones from aunt Flo showing up un invited...
Sure hoping that it will go back does down 👇 quickly.....my surgeon appt is tomm hopefully he schedules my surgery for me....
134.4 kg Lost so far: 25.8 kg.    Still to go: 34.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2024:
1341 kcal Fat: 72.28g | Prot: 58.59g | Carbs: 92.81g.   Breakfast: Frito-Lay Chester's Flamin' Hot Fries, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread. Dinner: Frito-Lay Chester's Flamin' Hot Fries, Deli Sliced Ham, American Cheese, Great Value Enriched White Sandwich Bread, Publix Red Delicious Apple (Large). more...
Gaining 5.7 kg a Week

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Comments 
Good luck with the appointment! 
06 Mar 24 by member: -MorticiaAddams

     
 

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SaraRiley's Weight History


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