Weigh In record (no journal entry) for 05 March 2024
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53.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 71.53g | Prot: 69.22g | Carbs: 222.71g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Roasted Chickpeas, Goya Black Beans, Sweet Potato , 365 Lemon Tahini Dressing, Hass Avocado. Dinner: Meatless Meatball, Trader Joe's Raw Whole Cashews, Green String Beans, Earthbound Farm Organic Baby Kale, Roasted Cauliflower. Snacks/Other: Chocolate Covered Caramel Candy. more...
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Gaining 3.2 kg a Week
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unity1234's Weight History
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