Weigh In record (no journal entry) for 31 December 2021
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103.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 December 2021:
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2289 kcal
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Fat: 90.44g | Prot: 92.71g | Carbs: 296.00g.
Breakfast: Cuties Mandarin Orange, Honey , Great Value Frozen Whole Strawberries, White Beans (Mature Seeds, Without Salt, Cooked, Boiled) , Oatmeal, Bob's Red Mill Flax Seed. Lunch: Balsamic Vinegar, Bertolli Olive Oil, Pink Lady Apples, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Lettuce. Dinner: Johnsonville Original Summer Sausage, Vlasic Baby Kosher Dills, Lay's French Onion Dip, Herdez Queso Dip, Broccoli , Cuties Mandarin Orange, Kirkland Signature Extra Lean Ham, Guacamole, Ruffles Original Potato Chips, Martinelli's Sparkling Apple Cider, A&W Root Beer, Marketside Organic Baby Carrots , Cucumber (Peeled) , Fresh & Easy Orange Bell Pepper, Xochitl Tortilla Chips, Pita Pal Texas Caviar. Snacks/Other: KC Masterpiece BBQ Sauce, Hillshire Farm Lit'l Smokies Smoked Sausage, Great Value Greek Nonfat Yogurt - Vanilla, Toll House Chocolate Chip Cookie, Almonds. more...
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2694 kcal
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Exercise:
Shoveling Snow - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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wafflewitz's Weight History
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