hoopsdian's Journal, 03 Mar 24

Weigh In record (no journal entry) for 03 March 2024
70.1 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2024:
2168 kcal Fat: 93.42g | Prot: 89.72g | Carbs: 244.85g.   Breakfast: Sprouts Java Chip Adaptogen Snack Mix , Friendly Farms Greek Lowfat Yogurt Vanilla, Ripple Unsweetened Vanilla, Coffee and Chicory made From Ground. Lunch: Sprouts Dried Sweetened Ginger (Bulk), Melt Vegan Butter, Wholly Guacamole Classic Guacamole, Simply Nature Super Seed Seeded Bread, Sprouts Colby Jack Cheese. Dinner: Sonny's Bar-B-Q Coleslaw, Sonny's Bar-B-Q Pulled Pork (Lunch), Sonny's Bar-B-Q Garlic Bread, Sonny's Bar-B-Q Sweet Bar-B-Q Sauce, Sonny's Bar-B-Q Corn Nuggets, Sonny's Bar-B-Q Baked Sweet Potato. more...
2400 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.9 kg a Week

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hoopsdian's Weight History


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