Biggirl2407's Journal, 29 May 15

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Weigh In record (no journal entry) for 29 May 2015

81 kg Lost so far: 17.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2015:

536 kcal

Fat: 25.45g | Prot: 42.65g | Carbs: 33.23g. Breakfast: I&J Crumbed Chicken Burger, Carrots, Bokomo Right Start Bran Flakes, Bakers Provita Multigrain, Nando's Chicken Livers. more...

2292 kcal

Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Biggirl2407's Journal, 29 May 15

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Biggirl2407's Weight History