Weigh In record (no journal entry) for 03 March 2024
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74.9 kg
Lost so far: 9.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 54.09g | Prot: 52.29g | Carbs: 51.68g.
Breakfast: Rooibos, Cheddar Cheese , Bananas , Egg (Whole) . Lunch: Lamb Chop. Dinner: Cucumber (with Peel) , Clover Feta Plain, Woolworths Skinless Chicken Breast Fillets, Mayonnaise , Woolworths Multiseed Wraps. more...
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Losing 2.0 kg a Week
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skinnybalinky's Weight History
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