Weigh In record (no journal entry) for 02 March 2024
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91.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 82.89g | Prot: 114.08g | Carbs: 48.74g.
Breakfast: Fried Egg, Sausage Gravy, Half and Half Cream, Coffee. Lunch: Apples (Without Skin) . Dinner: Cooked Salmon. more...
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Losing 0.5 kg a Week
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