Weigh In record (no journal entry) for 02 March 2024
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120.3 kg
Lost so far: 21.3 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 99.10g | Prot: 105.26g | Carbs: 139.86g.
Lunch: Woolworths Spicy Crunch Chicken Wings, Woolworths Roast Chicken & Avocado Sandwich on Multiseeded Bread. Dinner: Garlic Butter, Nando's Peri Peri Chips, Nando's Medium Peri-Peri Sauce, Nando's Portuguese Roll, Nando's 1/4 Chicken Breast. more...
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Losing 0.2 kg a Week
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lebomolokwane23's Weight History
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