Weigh In record (no journal entry) for 01 March 2024
|
80.1 kg
Lost so far: 0.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 20.65g | Prot: 37.33g | Carbs: 35.85g.
Lunch: 찜닭. Snacks/Other: 매일두유 매일두유 99.9 식물성 단백질. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|