Weigh In record (no journal entry) for 01 March 2024
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88.7 kg
Lost so far: 10.9 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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334 kcal
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Fat: 5.91g | Prot: 18.58g | Carbs: 53.98g.
Breakfast: Coffee, EconoMax Waffles, Orange. Lunch: Chicken Vegetable Soup. more...
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Losing 3.2 kg a Week
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rudy lenzkes's Weight History
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