Weigh In record (no journal entry) for 24 February 2024
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92.7 kg
Lost so far: 4.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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440 kcal
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Fat: 6.04g | Prot: 62.93g | Carbs: 26.92g.
Breakfast: Carrots . Lunch: Chicken Stock , Skinless Chicken Breast. Dinner: Parmesan Cheese (Shredded) , Trader Joe's Ahi Tuna Steaks, Sweet Onions , Salata Radish, Great Value Romaine Lettuce, Sunny Select Classic Caesar Croutons. more...
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Losing 5.6 kg a Week
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