Weigh In record (no journal entry) for 26 February 2024
|
91.0 kg
Lost so far: 5.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
463 kcal
|
Fat: 5.10g | Prot: 34.06g | Carbs: 75.74g.
Lunch: Strawberries , Apples , Carrots , Skinless Chicken Breast, Chicken Stock . Dinner: Tomatoes, Sunny Select Classic Caesar Croutons, Bell Peppers, Spinach , Great Value Romaine Lettuce. more...
|
Losing 7.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|