Karmen Cognet's Journal, 23 Feb 24

I had a bad case of gastro and never ate in 3 days.

103.8 kg Lost so far: 10.1 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2024:

3096 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week

Karmen Cognet's Weight History