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ugh still bloated and not going back down 👇 yet but it should go back down to 290lb anyways.....
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132.3 kg
Lost so far: 27.9 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1789 kcal
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Fat: 91.96g | Prot: 66.51g | Carbs: 150.96g.
Breakfast: Ghirardelli Milk Chocolate Squares with Caramel Filling, Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Lunch: Frito-Lay Chester's Flamin' Hot Fries. Dinner: McDonald's 6 Piece Chicken McNuggets, McDonald's McDouble. Snacks/Other: Ghirardelli Milk Chocolate Squares with Caramel Filling, Publix Red Delicious Apple (Large). more...
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Gaining 1.3 kg a Week
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 Comments
I need to weigh soon. Dread it.
29 Feb 24 by member: -MorticiaAddams
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I hate when I drop down lower than I was like I did Tues I was 290.2 lb and then wed,today weigh in with a gain. Has to be sodium or water weight should go back down 👇 tho
29 Feb 24 by member: SaraRiley
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I hate when I drop down lower than I was like I did Tues I was 290.2 lb and then wed,today weigh in with a gain. Has to be sodium or water weight should go back down 👇 tho
29 Feb 24 by member: SaraRiley
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I hate when I drop down lower than I was like I did Tues I was 290.2 lb and then wed,today weigh in with a gain. Has to be sodium or water weight should go back down 👇 tho
29 Feb 24 by member: SaraRiley
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It is a bummer when it happens but the gain does help me figure out what foods im reactive to and which foods will cause me to have gut inflammation. i know, its still a bummer but a temporary one!
29 Feb 24 by member: AzureRaven
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SaraRiley's Weight History
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