Weigh In record (no journal entry) for 29 February 2024
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90.7 kg
Lost so far: 7.7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1067 kcal
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Fat: 57.97g | Prot: 85.59g | Carbs: 35.32g.
Lunch: Butternut Pumpkin, Chicken Thigh Meat and Skin , McCain Chilli Garlic Potato Bites, Country Fair Chicken Steaklets with Creamy Mushroom Sauce. Dinner: Whimpy Potato Chips (Straight Cut) Whimpy Potato Chips (Straight Cut), Lettuce, Woolworths Avocado , Cucumber (with Peel) , Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled) , Woolworths Moist Sliced Biltong. Snacks/Other: SPAR Full Cream Milk. more...
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Losing 0.3 kg a Week
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MeganLuzelle's Weight History
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