Weigh In record (no journal entry) for 28 February 2024
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1370 kcal
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Fat: 70.75g | Prot: 56.24g | Carbs: 142.89g.
Breakfast: Mlekovita Сыр Гауда , Лаваш Тонкий, Бащинський Сардельки. Lunch: Achva Тахини, Капуста, Нут (Вареный). Dinner: Яичный Белок. Snacks/Other: Апельсин, Стимул Зефир. more...
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Losing 4.2 kg a Week
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Corystuvach's Weight History
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