Weigh In record (no journal entry) for 27 February 2024
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79.7 kg
Lost so far: 1.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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793 kcal
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Fat: 29.98g | Prot: 35.07g | Carbs: 102.01g.
Breakfast: Blueberries , Redwood Hill Farm Vanilla Goat Milk Yogurt, Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Starbucks Cappuccino (Tall), Perfect Foods Bar Peanut Butter Bar (71g). more...
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Losing 6.4 kg a Week
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olia_skazka's Weight History
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