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Progress slowly but surely🍃
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89.1 kg
Lost so far: 0.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1020 kcal
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Fat: 48.52g | Prot: 48.71g | Carbs: 102.56g.
Breakfast: Hollandaise Sauce, Toasted Rye Bread , Poached Egg (with Salt). Lunch: Caesar Salad with Chicken. Dinner: Cooked Broccoli (from Fresh), Woolworths Udon Noodles, Chicken Drumstick Meat and Skin , The Kitchen Instant Soup. Snacks/Other: Peach, Simple Truth Seed Crackers, Tangerines (Mandarin Oranges), Lemon Water. more...
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Losing 3.2 kg a Week
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*Kendall*'s Weight History
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