Weigh In record (no journal entry) for 27 February 2024
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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442 kcal
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Fat: 24.84g | Prot: 25.45g | Carbs: 29.23g.
Breakfast: Сахар, Кофе (из Молотых Зерен), Магнит Сыр Российский 50%. Lunch: Коровка из Кореновки Сметана, Пятерочка Батон, Свежов Щи из Свежей Капусты. more...
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Losing 6.3 kg a Week
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svekalov's Weight History
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